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36 For Free Distribution. 37
The Velosity Of The Take-Off Is The Most Important One Of The Above Factors. In
Jumping Events, The Approach Run Is Used To Increase The Take-Off Speed.
The Optimum Take-Off Angle Differs According To The Event.

The Height At Take-Off Differs According To The Height Of The Body Of The Jumper And
The Position Of The Body Of The Jumper At The Take-Off.

Factors That Determine The Distance Of The Throw Are;

1. Velocity Of Release
2. Angle Of Release
3. Height Of Release
In Throwing Events Like Throwing The Shot Put, Discus Throw, Javelin Throw And
Hammer Throw, The Distance That The Shot Put, Discus, Javelin And The Hammer Will
Travel Depends On The Above Factors.

Velocity Of Release Of The Equipment
In A Throwing Event The Key Factor That Determines The Distance Of The Throw Of
The Equipment Is The Velocity Of Release Of That Equipment. The Magnitude Of The
Force Exerted On The Equipment Depends On The Direction Of Force, The Distance And
Duration Of Exerting The Force And The Speed Of Release Of The Equipment.


In Order To Attain The Maximum Speed Of The Propellers, The Thrower Uses Different
Techniques. A Discus Or Shot Put Thrower By Rotating The Body And A Javelin Thrower
By Running Fast, Gets The Speed. (Figure 3.11)
Figure 3.11

38 For Free Distribution. 39
Angle Of Releases Of The Equipment
The Next Important Factor Is The Angle Of Release Of The Equipment. In Throwing
Events, The Optimum Release Angle Differs From Event To Event.


When A Piece Of Equipment Is Released In The Proper Angle, It Can Be Thrown Further
And When That Equipment Is Thrown At Angles Greater Or Lesser In Magnitude To The
Proper Angle, The Equipment Lands At Shorter Distances.
Figure 3.12

Height Of Release Of The Equipment
In A Throwing Event, The Height Of Release Of The Equipment Is A Factor That Depends
On The Height Of The Athlete. An Athlete Who Is Taller Than Another Can Release The
Equipment At A Greater Height When Compared To The Shorter One. If All The Other
Factors Are Equal, The Athlete Who Releases The Equipment At A Greater Height Is In A

Slightly Advantageous Position. (Figure 3.13)

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